Weigh In record (no journal entry) for 22 February 2021
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1928 kcal
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Fat: 99.63g | Prot: 93.78g | Carbs: 157.23g.
Breakfast: Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе, Рузское Молоко Молоко 1,5%, Жареное Яйцо без Жира, Кофе, Сосиски Молочные. Lunch: Плов со Свининой, Пиканта Кабачковая Икра. Dinner: Ермолино Пельмени с Говядиной. more...
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Gaining 0.4 kg a Week
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