Weigh In record (no journal entry) for 22 February 2021
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57.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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862 kcal
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Fat: 29.21g | Prot: 63.41g | Carbs: 88.09g.
Breakfast: Fellas Protein Bar Almond & Cacao, Danone Activia Çilekli (%30 Daha Az Şeker). Lunch: Pınar Protein Yer Fıstığı & Muz Aromalı Laktozsuz Süt. Dinner: Dana Etinden Yapılan Köfte, Karnabahar Kısırı. Snacks/Other: Hurma, Badem. more...
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Losing 1.4 kg a Week
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honeysucc's Weight History
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