Weigh In record (no journal entry) for 11 September 2020
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70 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1134 kcal
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Fat: 27.13g | Prot: 30.01g | Carbs: 197.06g.
Breakfast: Backfactory Mohnschnecke , Gelbe Paprika, Landliebe Grießpudding mit Rhabarber. Lunch: Kinder Paradiso. Dinner: Weißes Weizenmehl (Allzweck), Ei, Grafschafter Weichweizen-Griess. Snacks/Other: Milka Oster-Freunde, Hitschler Kaubonbon Dragees, Trauben, Marshmallows. more...
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Losing 1.8 kg a Week
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