Weigh In record (no journal entry) for 21 February 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1614 kcal
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Fat: 42.04g | Prot: 131.33g | Carbs: 175.28g.
Breakfast: Brossard Cake aux Fruits, Nescafé Café Soluble. Lunch: Lidl Yaourt Nature, Kiwi, Oignons, Tomate Cœur de Bœuf, Escalope de Poulet. Dinner: Banane, Kiwi, Lidl Yaourt Nature, Oeuf sur le Plat, Riz Basmati (Cuit), Cassegrain Courgettes Cuisinées à la Provençale, Escalope de Poulet. Snacks/Other: Carrefour Amandes . more...
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Gaining 1.4 kg a Week
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titelle 34's Weight History
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