Weigh In record (no journal entry) for 21 February 2021
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45.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1095 kcal
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Fat: 36.39g | Prot: 92.12g | Carbs: 96.15g.
Breakfast: Banana Caturra, Ovo Cozido. Lunch: Friboi Patinho Moido Cozido, Sorvete, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Friboi Patinho Moido Cozido. more...
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Gaining 2.6 kg a Week
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Chris Moreira81's Weight History
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