jerome.milville's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
111.8 kg Lost so far: 4.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1129 kcal Fat: 60.73g | Prot: 73.06g | Carbs: 69.67g.   Breakfast: Tomme de Savoie, Fleury Michon Blanc de Poulet Rôti, Oeuf sur le Plat, Café, Pressade le Bio Multifruits. Lunch: Weight Watchers Lasagnes à la Provençale et Ricotta , Tomme de Savoie. Snacks/Other: Café Expresso, Nutella Biscuits. more...
443 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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jerome.milville's Weight History


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