Sábado , às 6h 🤸🤸🤸🤸 Bom dia!
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44.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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450 kcal
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Fat: 8.67g | Prot: 12.24g | Carbs: 12.41g.
Lunch: Vinho Tinto de Mesa. Dinner: Cebolas, Brócolis Cozido, Repolho Verde, Cenouras Cozidas, Hemmer Molho de Tomate com Cebola , Massa para Panqueca, Sobrecoxa de Frango, Frisa Linguiça Mista Cozida Defumada. more...
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Losing 2.8 kg a Week
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