Weigh In record (no journal entry) for 21 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1276 kcal
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Fat: 49.12g | Prot: 57.01g | Carbs: 151.83g.
Breakfast: SuperIndo Kerupuk Ikan, Kelapa, Nasi Ketan (Ketan). Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Panggang, Sawi Dimasak (dari Segar). Dinner: Bakso Daging Sapi, Mie Ayam, Kastengel, Telur. Snacks/Other: Madu, Snackit Kue Pia 100 Kacang Hijau, Nutrifood Lokalate Kopi Alpukat. more...
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Losing 2.8 kg a Week
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aavegelica's Weight History
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