Weigh In record (no journal entry) for 18 February 2021
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1764 kcal
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Fat: 62.43g | Prot: 114.46g | Carbs: 185.34g.
Breakfast: Café con leche, Hotcakes de avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Chosen Foods Aceite de Aguacate 100% Puro, Canelones de espinacas y requeson, Kirkland Signature Filete de Pechuga de Pollo sin Hueso sin Piel (Cocida). Snacks/Other: Granola, Manzanas Gala, Danone Oikos Griego Natural (125g). more...
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Gaining 0.2 kg a Week
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ecancino's Weight History
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