Darlene Tavares's Journal, 20 Feb 21

Darlene Tavares's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2021

100.1 kg Lost so far: 2.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1138 kcal

Fat: 31.30g | Prot: 50.61g | Carbs: 122.44g. Breakfast: Cafezinho, Pão Francês sem Miolo. Lunch: Torresmo, Frimesa Linguiça Toscana, Mandioca Cozida, Arroz Branco (Cozido). Dinner: Antarctica Cerveja. more...

2657 kcal

Exercise: Gym - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darlene Tavares's Weight History

View Complete History

Darlene Tavares's Journal, 20 Feb 21

Submit a Comment

Darlene Tavares's Weight History