Weigh In record (no journal entry) for 20 February 2021
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57.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1789 kcal
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Fat: 63.99g | Prot: 50.52g | Carbs: 258.98g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão. Dinner: Torta de Frango, Torta de Frango, Coca-Cola Coca-Cola, Sopa de Ervilha. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Perdigão Margarina Claybom, Piraquê Biscoito de Maizena, Café com Leite e Açúcar. more...
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Losing 0.4 kg a Week
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Elyzabeth.costa's Weight History
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