Weigh In record (no journal entry) for 20 February 2021
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62.2 kg
Lost so far: 7.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1445 kcal
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Fat: 59.78g | Prot: 67.80g | Carbs: 156.14g.
Breakfast: Yoki Milho de Pipoca Premium, Casaredo Rosquinha de Chocolate, Visconti Pão de Forma Integral, Sunny Day Queijo Frescal, Glória Leite em Pó Integral, Café com Açúcar. Lunch: Músculo Bovino, Couve Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Farinha de Mandioca, Andorinha Azeite de Oliva Extra Virgem, Tomates, Ovo (Inteiro). Snacks/Other: Marilan Biscoito Cream Cracker Integral, Sunny Day Queijo Frescal, Café com Açúcar, Garoto Bombom Eclipse. more...
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Gaining 0.1 kg a Week
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Mvravitoria's Weight History
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