Weigh In record (no journal entry) for 20 February 2021
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76 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1248 kcal
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Fat: 42.69g | Prot: 69.22g | Carbs: 114.35g.
Breakfast: Colun Leche Entera, Gourmet Cacao Amargo, Surlat Queso Gouda sin Lactosa, Super Cerdo Fiambre de Jamón Sándwich, Líder Pan Precocido Marraqueta. Lunch: Maggi Caldo de Verduras, Lucchetti Fideos Espirales Integrales, Lider Salsa de Tomate Italiana, Lider Choclo en Granos, Lider Atún Lomito en Agua. Dinner: Líder Pan Precocido Marraqueta, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Mildred Tea Té. Snacks/Other: Costa Galletas Nik, Daily Agua Pera. more...
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319 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 7 kg a Week
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Priscillagv's Weight History
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