Weigh In record (no journal entry) for 20 February 2021
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2149 kcal
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Fat: 88.69g | Prot: 87.75g | Carbs: 245.43g.
Breakfast: Banana Prata, Tirolez Queijo tipo Cottage, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Antarctica Guaraná Zero (Lata), Burger King Batata Frita (Média), Burger King Whopper. Snacks/Other: Donuts de Chocolate com Açucar, Donut com Creme. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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