Weigh In record (no journal entry) for 16 February 2021
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49.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1261 kcal
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Fat: 28.28g | Prot: 50.34g | Carbs: 209.47g.
Breakfast: Финик, Творожная Запеканка с Изюмом. Lunch: Американо, Финик, Кешью, Пирог с Капустой. Dinner: Агрокомплекс Огурчики Маринованые, Сытоедов Суп Гороховый с Говядиной. Snacks/Other: Кефир 2,5%, Клементины. more...
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steady weight
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madebyshtopor's Weight History
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