Weigh In record (no journal entry) for 19 February 2021
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49.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1634 kcal
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Fat: 67.00g | Prot: 66.22g | Carbs: 202.13g.
Breakfast: Финик, Грецкие Орехи, Трапеза Кокосовая Стружка, Белый Город Молоко 2,5%, Творог 9%. Lunch: Epica Йогурт Гранат-Малина, Пирог с Капустой. Dinner: Овсяное Печенье Домашнее, Кефир 2,5%. Snacks/Other: Клементины. more...
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steady weight
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madebyshtopor's Weight History
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