Weigh In record (no journal entry) for 20 February 2021
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2743 kcal
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Fat: 94.94g | Prot: 83.69g | Carbs: 380.24g.
Breakfast: Nutella Nutella, Nutella Nutella, Harry's Pain de Mie, Delisse Lait Demi Écrémé, Kellogg's Coco Pops, LU Granola Chocolat au Lait. Lunch: Ferrero Ferrero Rocher, Activia Saveur Vanille. Dinner: Belgix Gaufres de Liège , Danao Multivitaminé, Salade Verte, Mayonnaise, Domino's Pizza Pizza La Reine Classique. more...
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2213 kcal
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Exercise:
Treadmill - 37 minutes, Sleeping - 23 hours and 23 minutes. more...
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Losing 1.0 kg a Week
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mamad005's Weight History
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