Weigh In record (no journal entry) for 01 December 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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2177 kcal
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Fat: 73.61g | Prot: 96.18g | Carbs: 286.34g.
Breakfast: Banette Banette Recette aux Graines, Café Expresso, Café, Miel. Lunch: Auchan Galettes Bretonnes Pur Beurre, Banette Banette Recette aux Graines, La Bergerie Yaourt de Brebis à la Châtaigne des Cévennes , Grand Frais Mughetto (Gorgonzola et Mascarpone), Bavette de Boeuf, Tomates Cerises. Dinner: Pommes Gala, Banette Banette Recette aux Graines, Juraflore Comté 15 Mois, La Pasta di Angelo Mezzaluna Grana Padano et Roquette. more...
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