Weigh In record (no journal entry) for 16 February 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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897 kcal
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Fat: 33.15g | Prot: 44.31g | Carbs: 110.47g.
Breakfast: Milk, Granola, Sunpride Banana. Lunch: Vegetable Spring Roll, Dijon Mustard, Maestro Roasted Sesame Salad Dressing, Tuna in Oil (Canned), White Bread , Cos or Romaine Lettuce , Vegetarian Vegetable Soup (Prepared with Water). Dinner: Dijon Mustard, Sesame Dressing, Mayonnaise , Tuna in Oil (Canned), Cos or Romaine Lettuce . Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
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miss.emma's Weight History
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