Weigh In record (no journal entry) for 20 February 2021
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93 kg
Lost so far: 15.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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232 kcal
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Fat: 9.17g | Prot: 9.42g | Carbs: 29.16g.
Breakfast: Чай, Страна Васильки Молоко 2,5%, Гречка Отварная. more...
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Losing 0.2 kg a Week
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