Weigh In record (no journal entry) for 19 February 2021
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1714 kcal
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Fat: 44.12g | Prot: 98.52g | Carbs: 224.63g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Fromage Brie, Pain Complet, Crevettes creoles, Cora Lentilles Corail. Dinner: Banane, Risotto, Le Gaulois Filets de Poulet. more...
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1687 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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