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🤗🤗🤗🤗🤗güünnnnnaydın
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1221 kcal
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Fat: 68.29g | Prot: 41.68g | Carbs: 114.15g.
Breakfast: Zeytin, Çavdar Ekmeği, Pınar Süzme Peynir, Lor Peyniri, Sucuklu Yumurta. Dinner: Peynirli Börek, Kakaolu Kek, Yoğurt Çorbası, Ispanak Yemeği, Mercimek Köftesi. Snacks/Other: Muz, Ülker Altınbaşak İnce Grissini Kepekli. more...
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Losing 0.4 kg a Week
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mukdsdügr's Weight History
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