Weigh In record (no journal entry) for 19 February 2021
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58.8 kg
Lost so far: 14.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1162 kcal
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Fat: 36.55g | Prot: 34.81g | Carbs: 177.74g.
Breakfast: Dua Kelinci Tic Tac Rasa Sapi Panggang, Bubur Kacang Hijau. Lunch: Champ Chicken Nugget, Telur Goreng, Pare, Nasi Putih. Dinner: Telur Goreng, Pare, Nasi Putih. Snacks/Other: Martabak Manis, Kacang Tanah, My Roti Roti Tawar, Otak-Otak. more...
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Losing 0.1 kg a Week
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christinatrija's Weight History
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