I’m loving this Keto plan it’s really working for me!
|
53.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1133 kcal
|
Fat: 81.08g | Prot: 76.76g | Carbs: 24.01g.
Lunch: Cherry Tomatoes, Olive Oil , Basil , Mozzarella Cheese (Whole Milk) . Dinner: Broccoli , Coconut Oil, Dry Grated Parmesan Cheese, Butter, Garlic , Beef Steak (Lean Only Eaten). Snacks/Other: Pure Harvest Activated Almond Milk Original, Pauls Pure Cream, Coffee (Brewed From Grounds) . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Short Cake's Weight History
|