Weigh In record (no journal entry) for 13 February 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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436 kcal
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Fat: 9.12g | Prot: 59.20g | Carbs: 22.94g.
Breakfast: Senseo Dark Roast, AH Rheinlander Brood, AH Snack Tomaatjes, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel). more...
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Gaining 2.1 kg a Week
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