Weigh In record (no journal entry) for 18 February 2021
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54.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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846 kcal
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Fat: 33.61g | Prot: 42.32g | Carbs: 100.14g.
Breakfast: Ермолино Сырники. Lunch: Сильпо Лосось Слабосоленый, Банан. Dinner: Торт, Банан. more...
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Losing 0.3 kg a Week
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