Weigh In record (no journal entry) for 18 February 2021
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2772 kcal
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Fat: 122.56g | Prot: 78.76g | Carbs: 340.93g.
Breakfast: Bakwan, Sambal Goreng, Tempe Orek, Kerupuk Beras, Rose Brand Bihun Goreng, Nasi Uduk. Lunch: Cumi-cumi, Pentol, Nasi Putih. Dinner: Cahkwe. Snacks/Other: Es Kopi dengan Krim dan Gula. more...
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Losing 0.1 kg a Week
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endehmeilia12's Weight History
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