Weigh In record (no journal entry) for 18 February 2021
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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405 kcal
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Fat: 17.93g | Prot: 21.51g | Carbs: 38.98g.
Breakfast: Canderel Stick, Tea with Milk. Lunch: Scrambled Egg , Albany Everyday White Bread, Canderel Stick, Tea with Milk. more...
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Losing 0.1 kg a Week
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kudzaiishe's Weight History
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