Weigh In record (no journal entry) for 18 February 2021
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1178 kcal
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Fat: 28.59g | Prot: 73.66g | Carbs: 164.20g.
Breakfast: Bananes, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Baguette, Nestlé Viennois, Monoprix Coleslaw , Charal Pavé de Bœuf, Haricots Verts. Dinner: Clémentines, Picard Purée de Patate Douce Cuisinée à la Crème Fraîche, Lidl Filet de Lieu Noir . more...
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1664 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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aurel91780's Weight History
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