laetitiacid's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

77.4 kg Lost so far: 2.1 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

785 kcal

Fat: 27.10g | Prot: 34.58g | Carbs: 115.79g. Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café. Lunch: Banane, Soupe aux Choux. Dinner: Banane, Soupe aux Choux. more...

2211 kcal

Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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laetitiacid's Journal, 18 Feb 21

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laetitiacid's Weight History