Pamplerose's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
60.2 kg Lost so far: 6.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1752 kcal Fat: 63.39g | Prot: 88.36g | Carbs: 208.08g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Clémentines, Ketchup, Patate Douce, Steak de Bœuf. Dinner: Pomme, Salade Verte, Tarte tatin aubergines et poivrons au chèvre frais. Snacks/Other: Sucre, Carrefour Lait Demi Écrémé , Bak&Dessert Cacao. more...
1752 kcal Exercise: Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pamplerose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.