Weigh In record (no journal entry) for 18 February 2021
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1752 kcal
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Fat: 63.39g | Prot: 88.36g | Carbs: 208.08g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Clémentines, Ketchup, Patate Douce, Steak de Bœuf. Dinner: Pomme, Salade Verte, Tarte tatin aubergines et poivrons au chèvre frais. Snacks/Other: Sucre, Carrefour Lait Demi Écrémé , Bak&Dessert Cacao. more...
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1752 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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