Weigh In record (no journal entry) for 18 February 2021
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96.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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863 kcal
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Fat: 21.05g | Prot: 37.66g | Carbs: 139.70g.
Breakfast: BN Chocolat, Conserves de Confiture, Le Fleurier Beurre, Baguette, Banane, Oranges. Lunch: Pomme, Herta Tendre Noix Supérieur , Kiri Kiri, Salade Verte. Dinner: Herta Tendre Noix Supérieur , Maille Cornichons Extra Fin, Salade Verte. more...
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Losing 0.7 kg a Week
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dav67250's Weight History
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