Weigh In record (no journal entry) for 18 February 2021
|
88.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
3261 kcal
|
Fat: 189.10g | Prot: 241.96g | Carbs: 142.03g.
Breakfast: Яблоко, Домик в деревне Молоко 3,2%, Творог 9%, Power Pro Whey Protein. Lunch: Велком Зельц Домашний, Торговая Площадь Курица Копченая. Snacks/Other: Сахар, Сахар. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|