Weigh In record (no journal entry) for 18 February 2021
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69.3 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1555 kcal
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Fat: 91.87g | Prot: 78.45g | Carbs: 101.33g.
Lunch: AH Kipdijfiletreepjes, AH Mango Gesneden, AH Biologisch Kokosolie, AH Rucola, Jumbo Geitenkaas Bolletjes, Mezeast Pomegranate Saus. Dinner: Biofan Canadese Ahorn Siroop, AH Biologische Blauwe Bessen, Den Eelder Geitenyoghurt, Spruitjes roerbak Spinazie Avocado Cherrytomaatjes. Snacks/Other: de Kruidenbaron Gezondheidsmix, Geroosterde Pecannoten (Gezouten). more...
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Losing 4.2 kg a Week
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bontehond88's Weight History
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