Weigh In record (no journal entry) for 13 February 2021
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54 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1439 kcal
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Fat: 65.82g | Prot: 73.82g | Carbs: 137.89g.
Breakfast: 계란 흰자, 양반 더 바삭한 양반김, 갓김치, 잡곡밥, 맛있닭 닭가슴살 스테이크 오리지널. Lunch: 아메리카노, 이즈니 무염 버터, 존쿡 잠봉, 파리바게트 프렌치 바게뜨. Dinner: 삶은 계란. more...
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steady weight
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leeli8347's Weight History
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