Weigh In record (no journal entry) for 18 February 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1179 kcal
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Fat: 38.88g | Prot: 69.46g | Carbs: 137.16g.
Breakfast: Dodol, Saus Tomat, Sari Roti Roti Tawar (2), Telur Goreng, Natlab Soy Protein Isolate Vanilla, Sari Roti Roti Isi Coklat. Lunch: Sinti Bumbu Pecel, Nasi Putih, Ayam Goreng. Dinner: Kentang Goreng, Tahu Isi, SuperIndo Selai Strawberry, Yakult Yakult. Snacks/Other: Nabati Wafer Krim Keju. more...
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steady weight
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aavegelica's Weight History
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