Weigh In record (no journal entry) for 18 February 2021
|
82.6 kg
Lost so far: 14.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
934 kcal
|
Fat: 31.37g | Prot: 59.14g | Carbs: 98.44g.
Lunch: on The Menu King Size Power Bowl. Dinner: On The Menu King Size Power Bowl Satay Chicken. Snacks/Other: Egg (Whole) . more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|