Weigh In record (no journal entry) for 17 February 2021
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127.9 kg
Lost so far: 7.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1567 kcal
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Fat: 74.64g | Prot: 123.81g | Carbs: 94.55g.
Breakfast: Pan Tostado, Cidacos Champiñones, Huevo Revuelto, Dolce Gusto Cortado. Lunch: Pimientos Verdes, Pimiento Rojo, Hacendado Guacamole Hacendado, Pechuga de Pollo a la Plancha. Dinner: Sanissimo Salmas Horneadas de Nopal, Aceite de Oliva Extra Virgen, Lechuga, Mero, Crema de Verduras. Snacks/Other: Hacendado Jamón York. more...
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Losing 0.4 kg a Week
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filnuovum's Weight History
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