Weigh In record (no journal entry) for 17 February 2021
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121.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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908 kcal
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Fat: 29.28g | Prot: 114.76g | Carbs: 42.13g.
Breakfast: Café com Açúcar, Santa Clara Ricota Fresca, Isabela Bolacha Integral. Lunch: Filé de Frango Grelhado, Tomates, Alface, Beterrabas, Cenouras. Dinner: Filé de Frango Grelhado, Tomates, Alface, Beterrabas. Snacks/Other: Santa Clara Ricota Fresca, Ovo Cozido. more...
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Losing 3.5 kg a Week
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CarolineMartinho's Weight History
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