Weigh In record (no journal entry) for 17 February 2021
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73.4 kg
Lost so far: 31.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1082 kcal
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Fat: 38.46g | Prot: 59.92g | Carbs: 123.41g.
Lunch: Mayonnaise Légère, Coraya Surimi (3), St Môret St Môret, Tomates, Salade Verte, Aoste Jambon Cru, Baguette. Dinner: Baguette, Cake Salé, Herta Tendre Noix Supérieur , Salade Verte. more...
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Losing 0.7 kg a Week
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Alex9843's Weight History
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