Weigh In record (no journal entry) for 17 February 2021
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119.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1278 kcal
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Fat: 41.23g | Prot: 130.88g | Carbs: 88.32g.
Breakfast: Arla Hytteost, Kyllingebrystfilet. Lunch: Coop Ristede Løg, Rema 1000 Mayonnaise, Fiskemandens Marinerede Sild, K-Salat Finthakket Skinkesalat, Schulstad Sol over Gudhjem Signaturbrød, Leif Henriksen Okse Spegepølse. Dinner: Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Rema 1000 Kogt Skinke i Skiver. more...
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Losing 0.7 kg a Week
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