Weigh In record (no journal entry) for 17 February 2021
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1239 kcal
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Fat: 64.21g | Prot: 44.88g | Carbs: 123.13g.
Breakfast: Gayelord Hauser Galettes Froment Chocolat Noir, Kiwi, Daddy Sucre en Morceaux, Café au Lait. Lunch: Aldi Baguette Céréales , Aldi Filet de Limande Meunière , Picard Purée de Carotte Pomme de Terre. Dinner: Concombre (Pelé), Oriental Viandes Viande Hachée de Bœuf , Avocat. Snacks/Other: Thé sans Sucre, Gâteau au Fromage Blanc. more...
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Losing 1.9 kg a Week
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