Weigh In record (no journal entry) for 17 February 2021
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1251 kcal
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Fat: 27.85g | Prot: 46.26g | Carbs: 193.76g.
Breakfast: REWE Vollkornbrot Geschnitten, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Alnatura Dinkel Hafer Crunchy, Alpro Sojajoghurt - Vanille. Lunch: REWE Brezeln. Dinner: My Best Veggie Vegetarische Bällchen, Aldi Vollkornbrot (32g), Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 1.4 kg a Week
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Unbekanntxy's Weight History
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