Weigh In record (no journal entry) for 16 February 2021
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58.6 kg
Lost so far: 11.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1680 kcal
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Fat: 121.69g | Prot: 73.73g | Carbs: 63.94g.
Breakfast: Baked Egg (Fat Not Added in Cooking), Oh Mega Peanut Butter Smooth, Grapes (American Type, Slip Skin) , Almonds , Walnuts, Woolworths Full Cream Plain Yoghurt. Dinner: Oreo Oreo Original , Dark Chocolate (Made with Coconut Oil) , Woolworths Smoked Pork Rashers , Barbecue Chicken, Peppermint (Mint) , Dill , KOO Fresh Garden Peas, Cashew Nuts, Nature's Choice Apple Cider Vinegar, Tomatoes, Woolworths Baby Marrows, Extra Virgin Olive Oil, Spinach . more...
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Losing 2.0 kg a Week
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Alicia_loveyourself's Weight History
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