Weigh In record (no journal entry) for 16 February 2021
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91 kg
Lost so far: 4.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1122 kcal
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Fat: 50.69g | Prot: 77.23g | Carbs: 87.26g.
Breakfast: Tassimo Café Long, Président La Motte Aux Cristaux De Sel, Paul Pain Complet. Lunch: Oeuf, Soupe de Légumes, Géant Vert Maïs Extra Croquant, Carrefour Thon Albacore au Naturel. Dinner: Président La Motte Aux Cristaux De Sel, Paul Pain Complet, Charles & Alice Compote Pommes sans Sucres Ajoutés, Navets, Blanc de Poulet Grillé Rôti ou Cuit au Four. more...
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steady weight
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pbaumelou's Weight History
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