Weigh In record (no journal entry) for 16 February 2021
|
41 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1321 kcal
|
Fat: 41.57g | Prot: 67.40g | Carbs: 162.39g.
Breakfast: Banana Prata, Tirolez Queijo tipo Cottage, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Bolo de Chocolate, Sadia Linguiça Calabresa Defumada, Bife de Carne de Vaca, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Piraquê Biscoito de Maizena, Sadia Patê de Presunto, Plus Vita Pão de Forma Integral. Snacks/Other: Royal Gelatina Cereja. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|