Weigh In record (no journal entry) for 16 February 2021
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1871 kcal
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Fat: 150.81g | Prot: 109.20g | Carbs: 20.44g.
Breakfast: Hacendado Nata para Montar, NaturGreen Eritritol, Mea Vita MCT Oil, Canela, Café Espresso. Lunch: Hacendado Claras de Huevo Pasteurizadas, Hacendado Atún Claro en Aceite de Girasol, Hacendado Cortezas de Cerdo, Mercadona Espinacas Lavadas, La Selva Bacon Ahumado, Hacendado 4 Quesos, Huevo, Choví Ajonesa, Aceite de Oliva, Zumo de Limón, Ybarra Vinagre de Manzana. Dinner: Hacendado Mayonesa, Marcillat Queso Brie, Hacendado Nuez Mondada, Aguacate, Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: Coca 🍏 (140grs) o de Pomelo rosa(200grs). more...
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Losing 5.6 kg a Week
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ana ginestar's Weight History
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