Oluyor bu iş 💪💪💪
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78.7 kg
Lost so far: 8.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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939 kcal
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Fat: 46.79g | Prot: 52.15g | Carbs: 73.63g.
Breakfast: Starbucks Caffè Latte (Grande). Lunch: Ayran, Sosisli Sandviç. Dinner: Namet Piliç Füme, Tarabya Dilimli Kaşar, İHE Light Tost Ekmeği. more...
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Losing 1.8 kg a Week
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yeni.bir.ben's Weight History
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