Weigh In record (no journal entry) for 16 February 2021
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1768 kcal
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Fat: 66.46g | Prot: 79.69g | Carbs: 211.15g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Basturökt Skinka, Banane, Dahl de légumes. Dinner: Favor!T Basturökt Skinka, Fromage Bleu ou Roquefort, Pain Complet, ICA Pesto Arrabiata, Parmesan (Râpé), Picard Ravioli Ricotta Epinard. Snacks/Other: Religieuse. more...
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1771 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pamplerose's Weight History
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