Weigh In record (no journal entry) for 16 February 2021
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1534 kcal
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Fat: 74.28g | Prot: 53.81g | Carbs: 164.15g.
Breakfast: Tadım Bol Tuzlu Ay Çekirdeği, Tarçın, Tam Yağlı Süt, Şekersiz Türk Kahvesi, Kuru Hurma. Lunch: Peynirli Sıkma. more...
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Losing 0.9 kg a Week
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~*~münevver~*~'s Weight History
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